Moon Dal & Pepper's salad

By Sarita Sarika -
Special Salad for special occassion.



Ingredients :

Cucumber
Red ,Yellow and Green Bell Peppers
Tomatoes
Peanuts
Moong dal
Coconut oil
Mustard
Urad Dal
Coriander

Toss together diced cucumber, yellow,green and red bell peppers along with tomatoes.
Add lil soaked peanut and soaked whole sprouted moong.
Temper with coconut oil, mustard and urad dal.
Mix all together and garnish with grated fresh coconut and fresh coriander

Comments

Post a Comment

POPULAR RECEPIES

Cabbage Carrot Salad

By Sarita Sarika -
Image
• Flash fry shredded cabbage in a hot pan for a few seconds, keep aside. • Toss it along with chopped cucumber, grated carrot, chopped coriander, anardana powder, rock salt and pepper. • Garnish with pomogrante seeds • Temper with cold pressed peanutoil, mustard, uraddal and coconut. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram
Read more

Cucumber Hummus Salad

By Sarita Sarika -
Image
If u scroll down to my first few salads, you would find the hashtag #sayno2 #slicedcucmber #slicedcarrot. So my last salad is a tribute to the very old saathi of our our sliced veggies or Green salad whom we all have toatlly accepted as the ULTIMATE TRUTH 😅😅 I will end my pact still saying 'Healthy need not be boring' . . . • Boil chickepeas and grind it along with soaked white seaseame, white pepper, salt and limejuice. Add extra virgin olive oil to it. The smooth paste can be used as a sandwich spread or in salads n dips. • I add hummus to cut cucmber, carrot and radish and garnished with some chopped coriander and pomogrante seeds.😊 #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #tasteofwellbeing #easyrecipes #instapic #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram
Read more

Beetroot Salad

By Sarita Sarika -
Image
Had to add one more beetroot salad in this pact, it has nourished me immensly during my sadhana days and from a beetroot hater i am totally converted and in love with this wonder food 😊 . . • Thily slice beetroot and toss it with some roasted peanuts, lime juice,rock salt and pepper. Finish with loads of freshly grated coconut. Easy peesy😊 #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram
Read more