#100saladpact by Sarita Sarika

#100saladpact Story What started as a suggestion to make salads interesting and doable so that it eliminates the fear of people approaching raw food, ended with the #100saladpact. "Akka, why don't you prepare some salads and share with meditators whose preparing for Samyama"? said, Swami Naksatra in one of the meet I had with him in Hyderabad. I remember Swami mentioning about it very casually, "It can be some quotes on yoga and salads''. I thought if I am able to put this together, it will be uselful for many meditators in the coming years who take up this sadhana. And thus popped the idea in my head to create 100 vegan salads which will not have any negative pranic ingredients ( like onion, garlic, chillies and hing) At then I knew I had around 120 days to prepare for the sadhana which would be on 8th March 2019, so 100salads should be doable. Lil did I knew what mammoth task it would be to do the same, keeping in mind, the long hours of practices, a

If u scroll down to my first few salads, you would find the hashtag #sayno2 #slicedcucmber #slicedcarrot. So my last salad is a tribute to the very old saathi of our our sliced veggies or Green salad whom we all have toatlly accepted as the ULTIMATE TRUTH 😅😅 I will end my pact still saying 'Healthy need not be boring' . . . • Boil chickepeas and grind it along with soaked white seaseame, white pepper, salt and limejuice. Add extra virgin olive oil to it. The smooth paste can be used as a sandwich spread or in salads n dips. • I add hummus to cut cucmber, carrot and radish and garnished with some chopped coriander and pomogrante seeds.😊 #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #tasteofwellbeing #easyrecipes #instapic #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Well, one amongest the last salads of the pact had to be filling, nutritious and chatpata. Though this version has nothing what a so called ideal chaat must have, however, I guarantee anyone who will try it, will not regret eating it. Must try version 😊 . . • Toss finely chopped snakegourd, cucumber, pineapple, fresh coriander and chaat masala along with some crushed plain or jeera khakra. • As simple delicious and healthy as it gets. Have a feeling many gourmet restaurants will pick up this recipe and make it their own.😊 #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

How could i miss adding this ingredient. Sweet potato or shakargandi is a super food. From yogis to our grandmothers, all will only have sometimng wonderful to talk about this ingredient. Enjoy my version 😊 . . . • Steam and peel sweet potato, slice and keep aside. • Chop snake gourd and cucumber and toss with some black salt and dash of lime. Add the sweet potato and garnish with my fav fruit of all time - pomogrante seed😊 #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Had to add one more beetroot salad in this pact, it has nourished me immensly during my sadhana days and from a beetroot hater i am totally converted and in love with this wonder food 😊 . . • Thily slice beetroot and toss it with some roasted peanuts, lime juice,rock salt and pepper. Finish with loads of freshly grated coconut. Easy peesy😊 #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Though summer has totally not got into its play, I made this salad for the coming time considering how hot its going to be and with salads like these how wonderfully we can nourish body with veggies others than cucumber. Ashgourd or safed kaddu is 90% water and tops the list of positive pranic food. Enjoy this one when the heat is at its peak . . . • Chop finely ashgourd , cucumber and toss with lots of black pepper.  • Add chopped watermelon and pomogrante seed.  • Add black salt in the end or else it will become a salad soup. Anyways enjoy the leftover juice too once u eat the salad. All thr real stuff is always in that liquid☺ #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Unusual combination of vegetables and fruits. It all came together so beautifully. • Stir fry thickly sliced button mushroom in high flame till it browns. Keep aside. • While still warm toss it along with thinly sliced snake gourd, fresh green grapes, pomogranate seed and season with rock salt pepper. • Temper with oil, mustard seed, urad dal and lots of fresh coconut. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Flash fry shredded cabbage in a hot pan for a few seconds, keep aside. • Toss it along with chopped cucumber, grated carrot, chopped coriander, anardana powder, rock salt and pepper. • Garnish with pomogrante seeds • Temper with cold pressed peanutoil, mustard, uraddal and coconut. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Treat soya granules as per instructions and saute in lil oil. Season and keep aside. • Add cucumber, beetroot, carrots to it. • Temper with cold pressed peanutoil, mustard, uraddal and coconut. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Toss fresh strawberries, grapes, black raisins, pistachios along with honey and cannomon powder. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Dredge the cut tomatoes with almond powder. • Temper with oliveoil, mustard and uraddal. • Season with rock salt and pepper. • Garnish with roasted peanuts and coriander. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Toss boiled corn along with slivers of green capsicum. • Dress it with mustard paste, honey, rock salt and pepper. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Grate beetroot and carrots. • Toss it along with finely chopped capsicum, some charred corn, lime juice, rock salt and pepper. • Finish it with a tempering of oil, mustard, urad dal and coconut. • Garnish with roasted peanuts #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #coleslaw #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

. . . Toss together orange, cucumber, pomogranate, dried cranberry, watermelon and slivered pistachio. Amazing combination. Must try #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

 Mix watermelon, walnuts, pumkin seeds. Drizzle with honey...simple and delighful way of eating a watermelon. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Chaatsalad #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Grate Carrot and shred cabbage. Boil baby potatoes, cool. Toss it all with veg mayonnaise, lil mustard paste, salt pepper, and some crushed plain tacos. Garnish with some coriander and more whole tacos☺ #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #coleslaw #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Cook broken wheat till soft. Once cool, toss with lots of lime juice, cucumber, rock salt and pepper. Temper with coconut oil, mustard seed, urad dal, chopped curry leaves. Garnish with pomogrante seed. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Toss together  Wheat puffs, chopped cucumber, corn, tomato, roasted chana, coriander leaves, date chutney and chaat masala. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Chaatsalad #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Gulkand is a sweet preserve prepared using special pink rose petals and mixed with sugar. The combination of watermelon, walnut and gulkand is pretty exotic. Toss watermelon, gulkand, black raisins. Garnish with pistachio(optional) . . . #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Toss together diced cucumber, roasted corn, chopped coriander, dried pomegranate powder. • Garnish with toasted whole wheat puffs • #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #potatoes #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

• Toss together thick grated radish,carrot, chopped mint & coriander,lime.juice, salt and pepper. Garnish with roasted peanuts #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

• Cook the bulgur wheat in enough water, lil salt and keep aside. • Toss together charred corn, tomatoes, finely chopped snake gourd, lots of lime juice, bulgur wheat along with chopped coriander. Season with rocksalt n pepper. • Garnish with roasted peanuts. #100saladpact #Veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

  • Grate carrots in thick shreds. • Toss with rock salt, pepper powder, lime juice and freshly grated coconut. • Temper with lil oil, mustard seeds and split black gram. • Garnish with roasted peanuts. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #potatoes #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

  Watermelon seeds!!! Not sure how many enjoy eating it with the seeds. So i tried this salad with roasted honey coated watermelon seeds n some pistachio with a nice drizzle of fresh honey too. Loved the combination of nuts with fresh fruits. . . . #100saladpact #veganrecipes #Salads #Fruits #Sadhguru #Samyama #Isha #Food #vegetarianfood #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #socialmediadiary #foodsofinstagram

Just when I thought, i am done with creating any new recipes and its time I dig for some inspiration, is when this salad popped out from my headspace. If you think the picture looks yummilicious, wait till you try this one. A BIGGGG MUST TRY SALAD. All the ingredients used was picked up locally from the organic farmers market . The baby poatoes n tomatoes are not from the supermarket which is sold always at the most ridiculous price. One trip to a farmers market and we can get enough of these at less than 50/- per kg. I wish that there is a huge demand for organic locally grown produce and our farmers feel enough inspired to grow them for us. We need to change the way we eat and try n incorporate more fruits and raw food in our diet to complete the chain. RECIPE: • Steam baby potatoes and saute with lil oil for a few minutes. Remove from flame and season with rock salt, cumin powder and black pepper powder.Keep aside. • Toss these potatoes with, baby tomatoes, diced desi ka

RECIPE: • Toss together steamed n lightly salted corn, strawberries and some cranberries along with lil honey n cinnamon powder. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #Fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

As uncanny this combination is, it somehow came together...maybe it was the cinnamon or the salt sweet combination.... RECIPE: •  Steamed corn was tossed with some rock salt and pepper and used as the base. .Mix Chunky pieces of water melon along with black dates, black raisins and cinnamon powder. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Yoga #Sadhana #nofilter #positivepranicfood

Cant think of any name for this salad at this hour.🙄 RECIPE: • Melon, guava, black grapes was mixed along with cranberries n pistachio. No dressing No drama 😈 #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

If you are ever worried about catching a cold after eating melons( which actually is a myth) then this salad is a must try. The honey ginger combination is classic and can never go wrong RECIPE: • Drizzle honey, ginger juice over cut musk and watermelon pieces. • Garnish with mint leaves #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Try this combination. It was fantastic. RECIPE: • Drizzle honey over cut ripe papaya. • Lightly toast sesame and sprinkle the same on the fruit along with pistachio. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #fruits #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

A take on the South Indian poriyal. Its 50% raw and 50% cooked. Tempering any salad is a great hack to eat larger portions of raw food.🙂 RECIPE: • Blanch french beans with lil salt untill its half cooked. Keep it snappy. • Toss it along with some shredded carrots, lime juice, rock salt,pepper and fresh coconut. • Temper the salad with cold pressed oil, mustard seed, urad dal, curry leaves N fried fenugreek leaves. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #frenchbeans #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Turmeric in any form is goodness. Such is this ingredient that we in Isha usually consume a raw neem and turmeric balls before we start our practices. Sadhguru has spoken extensively about the innumerable benefits these ingredients have. Was happy to find raw turmeric available in the local market. So todays humble salad is to pay tribute to this magical ingredient🙏 RECIPE: • Toss together thinly sliced turmeric along with cucumber, lots of lime juice, rock salt and pepper. • As simple as it gets. Do make it and nourish your body with this salad #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #turmeric #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

When one eat things which one has a certain natural disliking for; with gratitude then its called Yoga😄. Beetroot is one such ingredient. Eating this today, got tears in my eyes cause now after eating so much raw food i have realised that, this is not just food in my platter...this is LIFE. So much fuss and so much drama going on and on when it comes to food. Neverthless, here goes the recipe for the 70th salad of this pact. 🙏 RECIPE: • Toss together steamed n lightly salted diced beetroot along with limejuice and pepper. • Add roasted pinenut, pistachio and grated coconut. Ps: grate the betteroot if u find it hard to eat the chunkier pieces. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #nuts #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

A 5 minute salad which even a 5 year old can make😍 RECIPE: • 50% raw corn along with 50% boiled corn is tossed along with tempering of Oil, uraddal, mustard seed, curry leaves. • Its finished with some lime juice, pepper, rock salt,coriander and fresh coocnut. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #cornlovers #coconut #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Balacony garden is full of the most awesome basil...so pesto ready karna banta hai. 😊 RECIPE: • Boil pasta with salt, drain n keep aside. • Prepare the pesto sauce by grinding basil, toasted pinenuts, pepper and salt. • Toss pasta, pesto, grated carrot along with lime juice and olive oil. • Garnish with some pinenuts. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #pasta #pesto #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

 Today was salad binge day... made 4 salads using some common ingredients and tried to make it as wholesome as possible😊 RECIPE: • Boil soya chunks, wash and stir fry with rock salt, pepper with lil oil. Keep aside. • Prepare a tempering with oil, urad dal and mustard seeds • Toss the soya with thinly sliced babycorn,lime juice and the above tempering. • Garnish with fresly grated coconut. Ps: The grapes garnish was done by my lil one who decided to get her element in the prepped salad😄 #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

This is another one pot salad. No drama No fuss. Ideal break for me who has made and ate 67 salads😄 advisable to eat this type of carb post morning sadhana or before sunset. I wouldnt want to eat this for dinner and attempt Yogasanas at 5am🙃 RECIPE: • Boil pasta with salt, drain, toss with lil olive oil n keep aside. • Toss together, pasta, stir fried button mushrooms, roughly chopped tomatoes, corn, dried oregano, rock salt, lime juice and pepper. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #pasta #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.64 : Cucumber Guava Salad This salad popped out of my head after my shoonya practice. I am glad i made it, cause this is one amongst my favourite and must try salad list😊 RECIPE: • Toss together thick jullienes of cucumber, guava and some roasted peanuts😎 • Add rock salt n pepper for seasoning. Period #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.63 : Carrot Raisin Date Salad A million version of this salad is available on the net, this is my version😊 RECIPE: • Toss together grated carrot, raisins, chopped dates along with a dash of apple cider vinegar and rock salt😎 #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.62 : Cucumber Roasted Corn Salad A simple 6 ingredient salad. RECIPE: • Toss together cucumber, corn which was lightly roasted over gas flame, chopped coriander, anardana powder and lime juice. Season to taste. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.61 : Moong Cucumber Salad RECIPE: • Toss together cucumber, sprouted lightly steamed green gram in which I added lil turmeric, rock salt and lime juice. • Crush and add plain khakra. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.60 : Apple Carrot Salad RECIPE: • Toss cut apples, grated carrots, chopped mint along with lime juice n lil rock salt. • Garnish with black raisins. Simple n delicious 🙏 #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.59 : Fruit  n Nut with honey cardamom dressing A simple salad with NO CUTTING N CHOPPING. RECIPE: • Mix soaked groundnut, grapes, pomogrante seeds and roasted pinenut along with some cardomon powder and honey. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #Sadhana #hashtag #socialmediadiary #foodsofinstagram

Salad No.58 : Ashgourd Pistachio Salad RECIPE: • Cut ashgourd and tomatoes in thick jullienne. • Add rock salt and pepper just before eating as ashgourd has a tendency to leave lots of water. • Granish with loads of pistachio. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #yogalife #hashtag #socialmediadiary #foodsofinstagram

Salad No.57 : Corn Chaat Salad RECIPE: • Prepare dates and jaggery chutney by cooking these for a while along with ginger and cumin powder. Grind to a fine paste. Keep aside. • Mix Grated corn, chopped tomatoes, finely chopped mint coriander, freshly ground black pepper, along with the chutney and raw mang powder and salt. • Granish with pomogante seeds. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #hashtag #socialmediadiary #foodsofinstagram

Salad No.56 : Cucumber Groundnut Salad RECIPE: • Soak groundnut for atleast 6 hours and add cut cucumber. • Prepare tempering with oil, urad dal, mustard seed. • Toss everything above along with fresh coconut, lime juice,chopped coriander, rock salt n pepper. #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #hashtag #socialmediadiary #foodsofinstagram

Salad No.55: Vegtable Salad with Mint Capsicum Dressing Its difficult to consume capsicum raw so tried this version and it came out very well. RECIPE: • DRESSING: finely chopped capsicum was mixed with lots of chopped mint, lime juice, olive oil, rock salt n pepper. • Prepared crudites made of radish, tomatoes,carrot and beetroot • All was tossed together n garnished with pomegranate seeds #100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #love #hashtags4likes #socialmediadiary #foodsofinstagram #foodphotography