Carrot French beans Salad

By Sarita Sarika -
A take on the South Indian poriyal. Its 50% raw and 50% cooked. Tempering any salad is a great hack to eat larger portions of raw food.🙂



RECIPE:
• Blanch french beans with lil salt untill its half cooked. Keep it snappy.
• Toss it along with some shredded carrots, lime juice, rock salt,pepper and fresh coconut.
• Temper the salad with cold pressed oil, mustard seed, urad dal, curry leaves N fried fenugreek leaves.

#100saladpact #veganrecipes #Salads #Sadhguru #Samyama #Isha #Food #frenchbeans #vegetarianfood #saladrecipe #foodlovers #tasteofwellbeing #Health #easyrecipes #instapic #goodfood #raw #yoga #classic #Sadhana #hashtag #socialmediadiary #foodsofinstagram

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